But let them take heart from this, it might have been worse.但让他们从这件事上受到鼓舞, 也许更糟.We should take heart from the encouraging stories.我们应从这些激励性的故事中振作起来....

鼓起勇气...

take heart from的音标：take heart from的英式发音音标为：[teik hɑ:t frɔm]take heart from的美式发音音标为：[tek hɑrt frʌm]...