I found handholds and hoisted myself along.我找到手可以抓的地方往上爬。They are usually tall wooden walls with hard plastic handholds set at various angles.通常是高大的木墙,设置各种不同角度的硬质塑料岩点....

handholds的音标：...

n.握住，把柄，线索( handhold的名词复数 )...