“稳住”的英语可以翻译为：[体]steady，[体]steady oneself ...

我踉踉跄跄地，不得不抓住一把椅子稳住自己。I staggered and had to clutch at a chair for support.他稳住车子，直到它又朝前开去。He controlled the car until it was pointing forwards again.他稳住了情绪。He curbed his temper....