Give your upper body a workout by using handweights.用哑铃来锻炼上身。She does a 20-minute workout every morning.她每天早晨做运动20分钟。I went for a ride to give my new bike a workout.我骑车遛了一圈,试了一下我的新自行车....
I went for a ride to give my new bike a workout.我骑车遛了一圈,试了一下我的新自行车....an anaerobic workout.无氧训练Vary ways of workout to release oneself from stress intrinsically and extrinsically.以瑜珈和放松技巧为主,强调身心的开发与协调.It eschews complica...