最好先伸展一下僵硬的肌肉。It is better to stretch the tight muscles first.我被要求伸展手臂，收紧胸肌。I was required to hold out my arms and flex my pectorals.这块地从草木茂盛的狭长地带一直伸展开来。The land sweeps away from long areas of greenery....
They have been ordered to surrender their passports.他们被要求出示护照。Forged passports were found in a secret pocket in the hold - all .假护照是在手提箱的 暗袋 里发现的.He muddled up our passports and gave me back the wrong one.他把我们的护照搞混了,把别人的...