The Koran recommends fasting as a penance before pilgrimages.《古兰经》劝告人们在朝圣前斋戒，以作为一种补赎。an act of penance赎罪善功They had confessed their sins and done their penance.他们已经告罪并做了补赎....
As John approached at full tilt he saw a queue of traffic blocking the road.约翰全速接近的时候，看到一大串车辆挡住了道路。He was running at full tilt when he slipped and fell down.他正全速奔跑时滑了一下,摔倒了.He rushed down the street at full tilt.他全速地沿街冲去...